Walnut

Walnuts are nutrient-rich dry fruits celebrated for their distinct earthy flavor and numerous health benefits. Packed with omega-3 fatty acids, they support heart health, brain function, and reduce inflammation in the body. Rich in antioxidants, protein, and essential vitamins and minerals, walnuts help boost immunity, improve bone strength, and promote glowing skin. Enjoyed as a snack or added to desserts, salads, and baked goods, walnuts are a delicious way to enhance both taste and wellness.