Kalonji

Kalonji, also known as black seeds or Nigella seeds, is a traditional superfood valued for its powerful medicinal and nutritional properties. Rich in antioxidants, it helps fight inflammation, strengthen immunity, and protect the body from free radical damage. Kalonji is also known to support healthy digestion, regulate blood sugar levels, and improve heart health. With benefits that extend to skin, hair, and overall wellness, adding kalonji to your diet is a natural way to boost vitality and balance.