Jeera

Jeera (Cumin Seeds) are aromatic seeds widely used in cooking for their warm, earthy flavor and numerous health benefits. Rich in antioxidants, iron, and essential nutrients, they help improve digestion, boost immunity, and support heart health. Jeera also aids in weight management, enhances metabolism, and has mild anti-inflammatory properties. Perfect for tempering, spice blends, or brewing as a soothing tea, Jeera adds both flavor and wellness to your meals.