Flax Seeds are tiny, nutrient-packed seeds celebrated for their numerous health benefits. Rich in omega-3 fatty acids, fiber, and antioxidants, they support heart health, improve digestion, and aid in maintaining healthy cholesterol levels. Flax seeds also promote skin health, boost immunity, and provide sustained energy. Perfect for adding to smoothies, cereals, baked goods, or salads, Flax Seeds are a simple and powerful way to enhance daily nutrition.